Health Desk: Saffron is the most expensive spice in the world. It is also known as saffron or saffron This spice is used in many popular dishes. There is no match for this 'Golden Spice' to enhance the taste, aroma, color of food. But the work of saffron is not limited only to this. Saffron has amazing medicinal properties. Saffron has amazing healing powers. Just 1 pinch of saffron can cure you of almost 20 physical ailments.
1. Saffron contains potassium which prevents high blood pressure and heart problems.
2. Saffron helps to cure indigestion and any kind of digestive problems.
3. Potassium in saffron helps in the formation of new cells and repair of damaged cells in our body.
4. The various components of saffron help to relax our brain, thereby relieving stress and depression related problems.
5. Saffron has been proven to relieve women's uncomfortable menstrual cramps and premenstrual discomfort.
6. Regular consumption of saffron helps in curing various respiratory problems like asthma, pertussis, cough and phlegm.
7. Crocin, an ingredient in saffron, helps reduce excess fever.
8. Saffron has magical powers to cure insomnia. Mixing a little saffron in hot milk and drinking it before going to sleep will cure insomnia.
9. By massaging the gums with a little bit of saffron, it is possible to get rid of various problems of gums, teeth and tongue.
10. Research shows that saffron improves vision and prevents cataracts
11. Saffron's anti-inflammatory properties are a surefire remedy for arthritis pain, joint pain, muscle pain and weakness.
12. A little bit of saffron can get rid of the problem of acidity
13. Saffron has anti-cancer properties
14. Saffron helps in controlling cholesterol and triglycerides in the body.
15. The role of saffron in improving brain structure is undeniable. Saffron improves memory and thinking ability. Also protects the central nervous system from oxidative stress keeping away from Alzheimer's and Parkinson's diseases.
16. Saffron relieves kidney, liver and bladder diseases
17. Applying saffron mixed with honey and milk on the scalp stops hair fall and promotes new hair growth.
18. Saffron provides healthy sex life by eliminating impotence, premature ejaculation and erectile dysfunction
19. Helps to increase resistance to tumors
20. Increases skin radiance and helps in removing wrinkles
